1. 3 Regenerative Treatments for Your Spinal Condition

    Living with a degenerative spine condition can be tough. It can severely limit your ability to move around and can be the cause of severe back pain. You have either experienced this condition yourself or you know someone who currently suffers from back pain. For most of us, the pain will eventually …Read More

  2. 10 Tips for Improved Posture from a Spine Doctor: Part 2

    Some people believe good posture is something you’re either born with or you’re not. However, though genetics do play a role, your everyday habits tend to play an even more significant one. In Part 1 of this guide, we developed an overview of mindsets and practices that will start you down the r…Read More

  3. 10 Tips for Improved Posture from a Spine Doctor: Part 1

    We all have heard that good posture is essential for our health and wellbeing, while bad posture can lead to all sorts of difficulties — from chronic lower back pain to degenerative spine disease. Correct posture isn’t just a matter of “you have it or you don’t.” With a little bit of pract…Read More

  4. COVID-19 Update From the Center for Spine Care

    Just because there is the added health risk of COVID-19 in our lives, it doesn’t mean that your back pain will magically go away. People still require spine treatment, physical therapy, and other solutions for neck and spine pain. Center for Spine Care has served the DFW community for over 20 year…Read More

  5. When To Visit a Spine Doctor

    Though most of us experience acute lower back pain from time to time, sometimes an episode of lower back pain can call for a visit to your local spine doctor. Before visiting a spine doctor, you may want to start by meeting up with your general practitioner. Based on their assessment, they may recom…Read More

  6. Most Common Spine Disorders

    Learning that you have a spine disorder can be somewhat frightening. How serious is it? How will it affect you? What are your options for treating it? Instead of just guessing at these questions, use this guide to understand the prognosis and possible treatment options for different kinds of spine d…Read More

  7. Dr. Peloza Is Voted One Of The Best Doctors In Dallas

    Here at the Center For Spine Care, we strive to provide the best care for everyone who comes through our doors, which makes it no surprise that the Center For Spine Care’s Dr. John Peloza was named one of the best doctors of 2019 by D Magazine. While we don’t do what we do for the recognition, i…Read More

  8. Information about sciatica and spine procedures

    The Dangerous Truth About Sciatica

    Sciatica in and of itself is a dangerous condition that cause thousands of Americans pain. Nearly 40 percent of people will encounter and suffer from Sciatica in their lifetime. What’s more, the condition often gets lumped in with generic back pain, and it’s certainly more than that. There are m…Read More

  9. Spine procedures and how to improve your spine health

    How to Improve Your Spine Health

    Back pain can be one of the most debilitating ailments to impact the human body. Not only does it affect you physically, but it could hinder mental performance as well. If you have chronic back pain there may be some quick fixes you can do at home to help strengthen and pamper your spine. We here at…Read More