1. 10 Tips for Improved Posture from a Spine Doctor: Part 2

    Some people believe good posture is something you’re either born with or you’re not. However, though genetics do play a role, your everyday habits tend to play an even more significant one. In Part 1 of this guide, we developed an overview of mindsets and practices that will start you down the r…Read More

  2. Most Common Spine Disorders

    Learning that you have a spine disorder can be somewhat frightening. How serious is it? How will it affect you? What are your options for treating it? Instead of just guessing at these questions, use this guide to understand the prognosis and possible treatment options for different kinds of spine d…Read More