Post-Op Neck Surgery:
Post-Operative Instructions
The following instructions are general by design. Individual recommendations
will be given at discharge.
Cervical Spine Surgery:
ACTIVITY
- Do not bend, lift, or twist.
- Listen to your body. If it hurts, don't do it.
- Walk daily. Walking increases blood flow and decreases muscle tightness.
Walk up to one mile per day as tolerated.
- Limit your activity level for the immediate post-operative period.
Provide your body an environment to heal.
- Resume your normal activity gradually.
- Do not lift anything heavier than a gallon of milk (5-10 lbs.)
- Avoid riding in cars; this activity can increase swelling, muscle spasms
and pain.
- Avoid travel.
- Avoid submersion in water (pool, spa, bath tub) for the first two weeks
or until your incision is completely healed. You may take a shower,
keeping your incision covered and dry.
- If you have any specific questions,
please contact the Center for Spine Care team.
BRACING
Wear your cervical collar at all times. You may only remove it when showering
or when instructed to do so by your surgical team. You may loosen your collar
if your head and neck are supported and are in a safe environment. Expect
to wear your collar for up to six weeks.
SORE THROAT/DIFFICULTY SWALLOWING
It is common to have a sore throat after neck surgery. Try using Chloraseptic®
spray as needed to help soothe your throat. You may also benefit from drinking
icy-cold beverages. Most throat soreness from surgery will resolve with
in days of surgery. Difficulty with swallowing may take a couple of weeks
to resolve. If you have any specific questions, please contact the Center
for Spine Care team.
NUTRITION/ DIET
Advance your diet slowly after surgery. You will receive clear liquids
until you are passing rectal gas. Passing rectal gas is the first clue that
your bowel has been "turned on". You do not want to put anything
solid in your stomach until this has happened. It will distend your abdomen
and become painful. Start with a liquid diet (soup, jello, broth, etc...)
until you can tolerate them without nausea or vomiting. You can adjust back
to your regular diet as tolerated. A well balanced diet is necessary for
proper healing. Avoid rich heavy foods and those with little nutritional
value.
CONSTIPATION
Anesthesia and pain medication may cause constipation. It is common to
not have a bowel movement for up to four days after surgery. Walking stimulates
your bowels, so keep moving. Eating a diet of whole grain cereals, fruits,
fruit juices or by using over the counter laxatives such as Senokot, Milk
of Magnesia, Miralax, Colace, Magnesium Citrate,etc. can help alleviate
constipation. If constipation persists, try a Fleets enema or glycerine
suppository which can be obtained over the counter at most pharmacies.
FEVER
Contact us immediately to report a temperature above 101.5°F. It is
common to develop a low grade temp (<101.5) postoperatively. This
is most
commonly caused by a build up of fluid in the lungs (atelectasis).
You can help get rid of this by use of your incentive spirometer, deep breathing,
and walking.
INCISION
Your incision will be covered with a layer of Steri-Strips(tm). Do not
remove the Steri-Strips. If you notice increased redness, swelling,
or any drainage around the incision contact us immediately.
DRESSINGS
Change your dressing every day. You will be given a prescription for dressing
supplies (sterile 4X4 gauze sponges and tape/ tegaderms). It is best
to keep your incision dry, and change your dressing after you shower.
MEDICATIONS
Prior to leaving the hospital you will be given prescriptions for medications
designed to relieve Pain, Nausea, and Muscle Spasms. Please take them as
prescribed.
You may resume your normal medication regimen when you arrive home, unless
otherwise directed.
DRIVING
You may drive only when you have recovered full physical and mental coordination.
We recommend that you not drive until you are out of your collar. You must
be able to operate your vehicle under any and all road conditions. Do not
drive after taking pain medications, or any other medications that affect
your ability to function safely.
SEXUAL RELATIONS
You may resume sexual relations during the recovery period as tolerated.
If it hurts... don't do it.
FOLLOW-UP APPOINTMENTS
You have been scheduled two follow-up appointments. The first is scheduled
for two weeks after surgery and the second is set for six weeks after surgery.
The actual dates are written on your "Surgery Instructions".
QUESTIONS?
For emergencies, patients undergoing surgery at the Center for Spine Care
can call (214)378-7200. If you have any questions or concerns about your
recovery, your surgical team is available 24 hours/day and 7 days/week.
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